Tuesday, December 8, 2009

Muscles and exercises

Found this site that lists out all kinds of skeletal muscles, how to exercise them and in some cases how to stretch.  Even has animated GIFs to show you the exercise motion.

http://www.exrx.net/Lists/Directory.html

And this has additional muscles:

http://www.exrx.net/Lists/Articulations.html

Nick, Piriformis is in there under the Hip section.

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